The 20-Minute Triathlete Podcast
The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.
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Episodes
3 days ago
3 days ago
The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Nick, Shaun and George join Coach Matt to take on the topic of traveling to races. When and how to travel and tips for arriving with your bike and sanity in one piece! #ironman #ironmantriathlete #ironmantriathlon #triathlon #triathlontraining #travel
Coach Nick: https://thecoachingworx.com/
Coach George: https://www.instagram.com/intherunningcoaching
Coach Shaun: https://www.facebook.com/triresiliencecoaching
Coach Matt: https://tricoachmatt.com/
Friday May 30, 2025
Friday May 30, 2025
The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and what happens if your race doesn't go to plan?
#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete
For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t
For more information on Coach George: IG: https://g.vu/b3u
For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com
For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com
Friday May 23, 2025
Friday May 23, 2025
The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss how best to train when traveling, whether that's for work or pleasure. More intensity? Fewer fry-ups? A fold-up bike with aerobars? What do you think?
#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete
For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t
For more information on Coach George: IG: https://g.vu/b3u
For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com
For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com
Friday May 16, 2025
Friday May 16, 2025
The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to go through the triathlon gear and gadgets that are truly worth investing in, versus those that are pure marketing hype. What do you think? Did we cover everything?For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coach George: IG: https://g.vu/b3u For more information on Coach Shaun: IG: https://g.vu/b2T FB: https://g.vu/b2U For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com
Friday May 09, 2025
Friday May 09, 2025
The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.
For more information on Coach Katie:
IG: https://g.vu/8tK86ZY
FB: https://g.vu/b3t
For more information on Coach George:
IG: https://g.vu/b3u
For more information on Coach Shaun:
IG: https://g.vu/b2T
FB: https://g.vu/b2U
For more information on Coach Matt:
IG: https://g.vu/b3v
www.motivatetriathlon.com
Friday May 02, 2025
Friday May 02, 2025
In this episode of the podcast for real age-groupers with real lives, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to answer one of the most common questions all coaches hear: how do I balance triathlon training with my work and family life?
Get some great tips and advice from the coaches and learn why you should never do anything new on race day.
For more information on Coach Shaun:
Instagram
Facebook
For more information on Coach Nick:
Instagram
Website
For more information on Coach Matt:
Website
Saturday Apr 26, 2025
Saturday Apr 26, 2025
The new podcast for everyday age-group triathletes launches. In this episode, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to give some background on the podcast and talk about their own journeys to become triathlon coaches.
For more information on Coach Shaun:
Instagram
Facebook
For more information on Coach Nick:
Instagram
Website
For more information on Coach Matt:
Website