How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3

The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.

For more information on Coach Katie:

IG: https://g.vu/8tK86ZY

FB: https://g.vu/b3t

For more information on Coach George:

IG: https://g.vu/b3u

For more information on Coach Shaun:

IG: https://g.vu/b2T

FB: https://g.vu/b2U

For more information on Coach Matt:

IG: https://g.vu/b3v

www.motivatetriathlon.com