Training plan vs race plan

The podcast for everyday age-group triathletes who are short on time but big on ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss the difference between a triathlon training plan and an actual race plan. They touch on everything from mental preparation to nutrition, dealing with conditions and what happens if your race doesn't go to plan?

#ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete

• For more information on Coach Katie: IG: https://g.vu/8tK86ZY  FB: https://g.vu/b3t
• For more information on Coach George: IG: https://g.vu/b3u 
• For more information on Coach Nick: IG: https://g.vu/b2V  thecoachingworx.com
• For more information on Coach Matt: IG: https://g.vu/b3v  motivatetriathlon.com